Chin Woo Kung Fu is a traditional Chinese martial art that develops strength, fitness, coordination, confidence, and practical self-defence skills. Combining striking techniques, stances, footwork, partner exercises, and traditional forms, it offers a rewarding way to improve both physical and mental wellbeing while learning an art with a rich history.

Whether your goal is to improve your fitness, build confidence, learn self-defence, or simply take on a new challenge, Kung Fu provides a lifelong journey of learning and personal development.

A Traditional Martial Art

Kung Fu is far more than a collection of techniques. It is a complete martial art that encourages discipline, perseverance, respect, and continuous self-improvement. Training develops both the body and the mind, helping students become stronger, more coordinated, and more resilient.

At Wensum Kung Fu & Tai Chi, we teach traditional Chin Woo Kung Fu using modern coaching methods that make learning clear, enjoyable, and accessible. Our aim is to remove unnecessary complexity, helping students understand not only how techniques are performed, but the principles that make them effective.

A Positive Learning Environment

We believe people learn best when they feel supported, encouraged, and challenged at the right pace. Our classes are welcoming to complete beginners, while providing plenty of opportunities for more experienced students to continue developing their skills.

Every student progresses differently, and our structured coaching system allows individuals to build confidence and competence one step at a time.

What You'll Learn

Training includes a wide variety of traditional and practical skills, including:

• Fundamental stances and footwork

• Punches, strikes, blocks, and kicking techniques

• Partner drills and controlled sparring

• Traditional forms

• Balance, coordination, and agility

• Practical self-defence principles

• Fitness and conditioning

As students progress, they continue to refine their techniques while gaining a deeper understanding of the principles and philosophy behind the art.

Benefits of Regular Training

Regular Kung Fu training can help you:

• Improve fitness, strength, and flexibility

• Develop balance, coordination, and agility

• Increase confidence and self-discipline

• Learn practical self-defence skills

• Improve focus and concentration

• Build resilience and determination

• Become part of a supportive martial arts community

Every class provides an opportunity to challenge yourself, develop new skills, and achieve goals that may once have seemed out of reach.

Join a Class

We welcome both children and adults, whether you are completely new to martial arts or have previous experience.

Our experienced coaching team is committed to helping every student reach their potential in a safe, friendly, and positive environment.

Booking is essential. Please visit our Class Times page to find a class near you, or get in touch if you'd like to know more. We look forward to welcoming you to the club.

• Northern Shaolin Chin Woo Kung Fu – Traditional forms, dynamic movement, strength, discipline, and athletic skill rooted in the Chin Woo heritage.

• San Shou / Asian Kickboxing – Practical striking, footwork, pad work, and partner drills for fitness, confidence, and real-world application.

• Chinese Weapons Training – Solo routines and paired/duelling weapon sets, covering traditional long and short weapons.

• Yang Style Tai Chi – Gentle, flowing movement designed to improve balance, mobility, relaxation, and overall wellbeing.

• Personal Protection Courses/Mothers and Daughters Courses – Tailor‑made self‑protection workshops for groups of six or more, delivered at your location, complete with handouts and reference materials.

• Private Training Sessions – One‑to‑one or small‑group coaching in any of our disciplines, personalised to your goals and experience level.